Open Your Mind

As a kid, when I’d get angry instead of throwing a fuss I’d simply go silent. Lay myself on the damn floor like I was dead and sulk until the feeling passed. I handled anger in my adult years very ...

Whether you're stuck in a job that you hate, in an unhappy relationship, dealing with family or friend sourced drama, or broke even when you've eaten KD for every meal this month we are here to hel...

Many of us breathe unnaturally shallow. This is because just like our minds, our bodies become weighed down by anxious & negative thoughts. We get that meditation is not for everyone, so here i...

The coolest thing about omens? They are most commonly found in nature. So put down your phones, leave your job for the day & get out into mama nache who’s waiting to fuck up your shit in the be...

If you’re a human being living on planet earth then you’ve likely felt any or all of the following: Weighed down by your job, drowning in significant debt, feeling that you’re not good enough, fee...