Riots Not Diets Mineral Wash T-Shirt

They taught us that smaller is better—smaller bodies, smaller voices, smaller presence. But we know better. Riots Not Diets is a refusal to disappear, a battle cry against the industries that thrive on our self-doubt.

Made from midweight, breathable cotton, this tee is designed for both comfort and rebellion. The mineral wash process gives it a perfectly worn-in feel, like a favorite shirt you’ve had for years.

Soft yet durable, it moves with you—whether you’re out making noise or just existing unapologetically. And because no two washes are exactly alike, each one is uniquely yours, just like the space you claim in this world.

Our commitment to inclusivity shines through with our gender-neutral and size-inclusive design. For precise measurements, refer to our size guide.

Cassidy is 5’10”. Bust: 37”, Waist: 31”, Hips: 36”. Wearing a size small.

Kendra is 5’5”. Bust: 50”, Waist: 48.5”, Hips: 56.5”. Wearing a size 2XL.

Free Shipping Above $175 CAD (after discounts are applied)

Processing Times: Same day / Next day

Shipping: 2-7 Business Days*

Easy 30-Day Returns: We want to make your experience with Octopied Mind unforgettable. For this reason, our Returns Policy is super simple. You have 30 days from receiving your order to decide if it's not quite right. Everything you buy on our site is eligible for return except final sale items, small accessories, graveyard (defect) items and intimates. Due to high product demand and small-batch production, we don't allow exchanges. Please visit our returns page for more info.

• 100% soft cotton jersey.
• Mid-weight 210 GSM.
• Hand drawn graphics.
• Screen-printed.
• For best care, wash cold and lay flat to dry.

The world has spent too long telling us to shrink—our bodies, our voices, our presence. But we weren’t put here to be small. Riots Not Diets is a rebellion against the systems that profit from our self-doubt. It’s a reminder that our worth isn’t measured in pounds, calories, or clothing sizes.

This design isn’t just about rejecting diet culture—it’s about reclaiming the space we deserve. It’s about taking up room, being unapologetically ourselves, and dismantling the toxic narratives that tell us we’re never enough.

You were never meant to fit into their boxes. So break them.