Introducing our premium "Easily Rattled" vinyl sticker, designed to help you embrace vulnerability and promote emotional self-care. Crafted on thick, durable vinyl with a matte finish, this sticker exudes sophistication and resilience.

Each 3-inch sticker is built to last and endure the elements, making it the perfect addition to laptops, water bottles, phone cases, and more. The matte finish enhances its durability and ensures it retains its sophisticated look.

Celebrate the beauty of vulnerability and self-care with our "Easily Rattled" sticker. Its message is a powerful reminder that it's okay to feel and express our emotions, and that we can work with our triggers to become empowered and compassionate human beings. It's a meaningful accessory for yourself or a thoughtful gift for someone seeking the courage to embrace their feelings and make bold changes.

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Easy 30-Day Returns: We want to make your experience with Octopied Mind unforgettable. For this reason, our Returns Policy is super simple. You have 30 days from receiving your order to decide if it's not quite right. Everything you buy on our site is eligible for return except final sale items, small accessories, graveyard (defect) items and intimates. Due to high product demand and small-batch production, we don't allow exchanges. Please visit our returns page for more info.

• Premium vinyl sticker.
• Thick, durable material.
• Matte finish for a sophisticated look.
• Size: 3 inches.
• Weather-resistant.
• Ideal for laptops, water bottles, phone cases, and more.
• Promotes self-care, empowerment, and bold changes.

While the depth of our emotions are valid, our reactivity to situations can leave us feeling disempowered & embarrassed especially when it feels as though the intensity of our feelings are out of proportion to what’s at stake.

The reason why these moments feel so overwhelming is because your body is not simply becoming upset at what IS but reliving ALL of the little moments that felt similar to the current moment, simultaneously. This is why seemingly small things can aggressively topple us to the ground without any attention to the hours of meditation, learning or therapy we’ve invested in.

Growing up our feelings of being hurt, confused, upset, afraid, insecure etc. were often dismissed, minimized, or even ridiculed by the people in our lives (parents, teachers, friends, partners). In a society that tells us that vulnerability is a sign of weakness, no wonder why we’ve trained ourselves to swallow our tears & toughen up.

Operating in an emotionally repressive society, trauma (of all sizes) becomes densely layered in our bodies. When we are in a stressful situation our nervous system expects to go through a complete cycle (threat -> physically address the threat by either fight, flight or freeze (F3) -> return to homeostasis where your body feels at peace again & you can move on). However, the cycle often gets interrupted because we’ve socialized ourselves out of fully expressing the F3 part of the experience which we crave when we are triggered. This interruption traps us in a loop of replaying the memories we made during an upsetting event over & over again.

The best way to re-wire this programming is to train ourselves instead to turn towards vulnerability. Underneath our reactive expression there is a vulnerable self. By choosing to connect with our vulnerability we are giving ourselves the permission & space we were once denied to express what’s truly going on inside and what softer feelings we’re trying to protect. Making a conscious choice to turn towards vulnerability is the first step to re-wiring our reactivity to upsetting moments into empowered choice.

Working with our emotional triggers can be a doorway for healing, connectedness, understanding & closeness to not only the people we love but to ourselves. With practice we can get back in touch with our preferred responses - Ones that align with our values & intentions of being compassionate, collaborative, understanding human beings.